Your heart disease is getting worse?
Here there is an alternative solution.
Do you know that heart disease remains the leading cause of death in Malaysia for 14 consecutive years from 2005 to 2018?. According to the Department of Statistics Malaysia's data, Ischaemic heart disease remains the leading cause of death in Malaysia with 18,267 deaths or 15.6 per cent of the nationally recognized deaths in 2018.
According to the statistics of the cause of death in Malaysia report, released on October 30, 2019, deaths from ischemic heart disease increased 35.3 percent from 13,503 deaths in 2017.
You not only need to know the causes and symptoms of your heart disease but you also need to know how to find alternative solutions to avoid becoming a sufferer of heart disease.
Smoking individuals are at increased risk of heart disease. Nicotine is capable of causing your blood vessels to swell. Also, carbon monoxide can be harmful layers in the blood vessels. A heart attack occurs more often in smokers than non smokers, but passive smokers who are constantly exposed to cigarette smoke are also at risk of illness such as coronary heart.
Eat too many foods that are high in saturated fat, trans fat, salt, and high sugar can cause cholesterol to contribute to heart disease. High levels of cholesterol in the blood can increase risk of developing plaque and atherosclerosis. High cholesterol can be lowered by lowdensity LDL (low-density lipoprotein) cholesterol, known as bad cholesterol. Low HDL cholesterol, otherwise known as cholesterol , it can also contribute to the development of atherosclerosis.
Individuals who work at least 55 hours per week are at risk have heart disease compared to individuals who work for 35 to 40 hours in a week. The more time you spend working, then more and more things are going to be resolved that will cause an individual to die, become depressed and don't have time to exercise. Lack of exercise will cause the body in particular to be unwell and increase the risk of heart attack.
Family history of heart disease is associated with increased risk coronary heart disease, especially if a close relative suffers heart disease. The risk is increased when father or brother is diagnosed and suffers from heart disease before reaching the age of 55, or if mother or a sister with the disease before she was 65 years old.
Diabetes is associated with an increased risk of coronary heart disease. Type 2 diabetes and coronary heart disease are risk factors similar, such as obesity (obesity) and high blood pressure.
People who are overweight usually have a rate low-density (lipoprotein) (LDL) high cholesterol. Too much cholesterol clogged arteries or artheroscleoris, can contribute to the attack heart or stroke.
Increasing in age increases the risk of damage and arterial narrowing. In addition, heart muscle function will also be weakened and or thicken with age.
Uncontrolled high blood pressure can lead to hardening and thickening of the blood vessels, narrowing the blood vessels. This is one of the causes of heart disease that you should be aware of is that it is normal High blood pressure cannot be detected without routine examination.
(source from Health Promotion Unit, Department of Health and Environment)
it is possible that the heart has problems such as excess fat, weak heart valves or blocked coronary artery.
If the pain on the left arm is prolonged you may have a heart attack in the near future. (For a sick woman to feel both hands)
usually it feels like your chest is being hit by heavy objects.
such as full wind or pain
can feel phlegm and always want to chill
while sitting down
Swelling on the part like joints in the legs or abdomen
The closest moments to a heart attack
1. Potentially getting a heart attack
– Heart attack can causing death depends on the extent of the damage.
2. Potentially attacked by stroke
– affects the function of the limbs
3. Shocking death
– died in sleep
4. Heart failure
The inability of this vital organ to pump blood to the whole body. Without enough blood flow, everything in your main body’s function will be disrupted
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